I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
Fear and anxiety are emotions that can trap you, but facing them can help, explains a clinical psychologist.
Study explores the neural mechanisms of social support.
One in four adults has been diagnosed with a mental illness at some stage during their lifetime, the annual health survey for England suggests.