I will occasionally publish links here to articles in the media relating to issues that I can potentially help with. These links open in an external browser tab. The views reflected in the articles are not necessarily my own and are simply intended to give people a wider, unbiased view of various issues.
This is the fascinating way that your brain makes space to build new and stronger connections so you can learn more.
Most of us know what anxiety feels like, and we are largely aware of the physical symptoms, such as increased heart rate or shortness of breath. But what's going on in our brains?