Do you feel stuck? Do you ever feel that there is more to life than this? Sometimes people feel this way but don't know what it is they want or need to change. Life coaching can help to provide clarity and focus, allowing you to identify areas for change and engage with that change in positive and successful manner.
BWRT® Transformational Coaching will normally focus on improving a specific area of your life or work on a single issue or project. This might relate to your home life, personal life, work life, relationships - whatever adjustment you would like to make. Coaching can help you to establish a clear idea of where you are in life right now, what really matters to you, where your strengths and weaknesses are, what obstacles might be in your way, and help you to develop a plan that can allow you to make those changes you want to make.
During coaching you might concentrate on one or more of the following areas:
Improving self-confidence, self-worth and self-esteem
Reducing procrastination and improving motivation
Improve work/life balance
Achieve a goal or ambition
Finding your purpose
Improve health, well-being and fitness
Changing your career or life direction
Getting your own needs met
Managing anger, stress and anxiety
Managing grief, loss, sadness and change
Improving and exploring self-identity
BWRT® Transformational Coaching is an investment in you, your future, your happiness and well-being
During coaching, we will look at the following areas:
What you want, why you want it, and how you can get it
How to get from where you are now to where you want to be
Any obstacles, confidence issues and personal insecurities that might prevent progress
The tools you have and the tools you need to achieve your goals
I use various coaching models based on BWRT®, Warriors, Settlers and Nomads and M.A.G.I.C! for Minds®, all developed by leading UK psychotherapist Terence Watts, and which are designed to help you achieve your personal and professional goals and overcome any limiting thought processes.
Every BWRT® Transformational Coaching client will receive a free copy of the PDF book 'M.A.G.I.C! for Minds®' by Terence Watts, which currently retails for £19.99