It is impossible to list all possible situations that could be helped - here are some common issues. Treatments for other problems are available. Please contact me to enquire.
Hypnotherapy and BWRT® can be used to help people with low self-confidence of a either a temporary or ongoing nature and help to desensitise you to any triggers you might have.
Depression is far more than simply 'feeling low'. It is often a complex issue that can seriously impact on an individual's life. Some of the methods here can be very effective in treating depression.
BWRT® and hypnotherapy can be exceptionally effective at treating phobias, and in most cases you will not even need to know what caused the phobia or fear in the first place, just how you would prefer to respond.
We are all well aware of the effects that smoking can have on our bodies. This treatment is usually a single session and could help you to quit smoking without the side-effects.
Trying to lose weight can be a long and challenging journey. Instead of focusing on what you eat, hypnotherapy can help to break the patterns of behaviour that lead to over-eating.
This treatment includes a full analysis of your sleeping habits and uses hypnotherapy or BWRT to address any anxieties and stresses that may contribute to sleep problems.
Obsessive and compulsive behaviour can include OCD, hoarding, intrusive thoughts, hair pulling/chewing, nail biting, skin picking, gambling any many more.
Habits and addictions are a result of behaviours that we engage in on a regular basis. The fine line ends when a person loses control over the act and it becomes something the body needs.
IBS describes a wide range of symptoms that vary from one person to another and can be worse for some people than others. IBS can be effectively treated using hypnotherapy.
Dyslexia can contribute to high anxiety and stress, poor self-esteem and self-image and negative beliefs about oneself. I offer help to overcome these difficulties.
Often psychosexual issues are kept hidden through embarrassment or anxiety. Whatever the problem,I have experience in helping to put you at ease and resolving the issue.
Today's society can be stressful. Work life, family life and the demands put upon us make it difficult sometimes to find time for quality relaxation. When we truly relax, our bodies have time to heal and recover.
There are many work issues that can impact our daily lives. Procrastination, lack of motivation, fear of success or failure can all affect our well-being.