T hinking Free is dedicated to helping people overcome obstacles in life, whatever that may be. Most of us will find some sort of sticking point in life. Have you ever wondered why you put things off? Why you have those unexplained anxieties or fears? Why you don't seem to be reaching your full potential in life? I offer coaching, therapy and training to help you get the most out of life. What would you change if you could?
Therapy does not always have to mean that something is wrong. Sometimes, it is simply a case that you want to make changes but you are not sure how to do that. If you want to make changes in your life then some form of therapy might be the solution for you.
Perhaps you want to give up smoking or lose weight. Maybe you feel you are being held back in life by phobias, low self-esteem or lack of confidence. If you feel you have any beliefs or actions that are limiting what you deserve to get out of life, then I might be able to help you move forward.
Therapy sessions usually take place on a one-to-one basis from Craven Clinic in Skipton. I also offer Skype, Zoom or Microsoft Teams appointments online for those people who live further afield or are unable to visit a clinic for any reason. I use BWRT®, hypnotherapy and psychotherapy approaches to help clients on personal and business .