About Thinking Free

Welcome to Thinking Free

T hinking Free is dedicated to helping people overcome obstacles in life, whatever that may be. Most of us will find some sort of sticking point in life. Have you ever wondered why you put things off? Why you have those unexplained anxieties or fears? Why you don't seem to be reaching your full potential in life? I offer coaching, therapy and training to help you get the most out of life. What would you change if you could?

Therapy does not always have to mean that something is wrong. Sometimes, it is simply a case that you want to make changes but you are not sure how to do that. If you want to make changes in your life then some form of therapy might be the solution for you.

Perhaps you want to give up smoking or lose weight. Maybe you feel you are being held back in life by phobias, low self-esteem or lack of confidence. If you feel you have any beliefs or actions that are limiting what you deserve to get out of life, then I might be able to help you move forward.

Therapy sessions usually take place on a one-to-one basis from Craven Clinic in Skipton. I also offer Skype, Zoom or Microsoft Teams appointments online for those people who live further afield or are unable to visit a clinic for any reason. I use BWRT®, hypnotherapy and psychotherapy approaches to help clients on personal and business .


About Thinking Free

Anything you share will be treated sensitively and with complete confidentiality. My promise to you is to provide a safe, non-judgemental atmosphere in which you will be able to talk about the changes you want to make, and, by using a combination of approaches, help you to understand and work through those behaviours or issues you want to change at your own pace.
I am committed to helping people achieve the changes they want in their lives and to fulfil their full potential. I aim to provide client-focused therapy: this quite simply means that you and what you want to achieve is at the centre of any treatment. I do not use recordings or one-size-fits-all treatments - after an initial consultation, all therapy is tailored to your individual needs and the solution you require.
At your first consultation, we can discuss the best form of treatment for you. I am qualified as a Hypnotherapist, Psychotherapist, Advanced BWRT® Practioner and Counsellor, and usually will use a combination of treatments to help you achieve your goals.
I believe in life-long learning, and undergo regular training in hypnotherapy, counselling and other therapies, as well as peer-to-peer support and supervision. I fully support and practice ethical therapy and adhere to the Codes of Conduct set out by the professional bodies of which I am a member.

Therapies I Offer

BWRT® BrainWorking Recursive Therapy
Life Coaching

Qualifications & Training

Diploma in Hypnotherapy and Counselling Skills
Diploma in Psychotherapeutic Counselling
Certified Advanced BWRT® Practitioner and Master Coach
Founder & Practitioner Member, British BrainWorking Research Society
Diploma as a Smoking Cessation Specialist
Certified Practitioner of Virtual Gastric Band Procedure

Find out more about the issues I could help with.