Most of us will want to change something that is holding us back at some point in life, whether that is getting rid of a fear or anxiety, reducing stress, getting rid of an unwanted habit or behaviour, or unlocking our full potential.
There are times in life when all of us need support to make changes in our lives. We might want to change something that we feel, think or do. That may be something that causes us discomfort, embarassment, stress or anxiety. Sometimes we will know what the cause of these feeling is, sometimes we won't and might question why we are having those feelings. It may seem illogical, we may feel odd or different.
Have you ever wondered why you put things off? Why you have those unexplained anxieties or fears? Why you don't seem to be reaching your full potential in life?
I offer therapy, coaching and training that can help with a wide range of personal issues:
Stress | Anxiety | Confidence Issues | Fears & Phobias | Anger Management | Assertiveness | Bereavement | Jealousy | Addictions | Depression | Relationship Issues | Health Issues | Weight Loss | Smoking Cessation | Handling Rejection | Learn to Relax... and more